August
5
August 5th, 2008
by
Kerigan Marketing
Running is just like life, it is best done with a support of friends and encouragement of others. My running partner is busy camping with her family and oodles of kids so I am running solo this week. I used an old trick to get myself out the door today.
When you really don't want to run but your really do and your left brain is fighting with your right thigh here's the deal:
Just say to yourself, " okay you don't have to go but just put on your shoes and your cute outfit" (that is why it is important to have cute running clothes). Then when you are all suited up say to yourself, " okay you don't have to run but just walk down to the corner and woila you are out the door and you say, " what the heck I might as well crank up the happy tunes and hit the road." And so it goes and so I went out this morning. I did drag my sweet husband along and he is a good cheerleader until Kriss gets back. He does not get as excited about this stuff as I do.
Remember get up off of that couch and move and you'll feel better. Here's a thought to leave you with,
"There is no elevator to success you have to take the stairs" Sarah Brown
Don't forget to go to active.com and register for the first ever Half Marathon at Pier Park to benefit Girls Inc.
Categories:
Running News
Tags: pier park, running news, half marathon in panama city beach, running on the beach