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Hey there. Please join me at the gym. Don't forget that us Wild Heron's have no exuses. We have a fully equipped fitness center that over looks Lake Powell. I see many excited fit people each morning. Several of us ran or limped across the finish line at the Seaside half marathon and it was an incredible event put on to benefit the Seaside school.
Many people ask me why I run and the long and short of it is..... because I can. I am so grateful for my health and the ability to move that I just have to. There is so much gratitude in running through Wild Heron early in the morning and seeing all the beauty. It really is breathtaking living here. I sometimes have to pinch myself.
If you have been wanting to get moving but just have not quite made up your mind, just do it. You will be amazed at how great you feel when you use that great body of yours. Give me a call (Karen 527-5651) if you need a running buddy or just want someone to remind you of how..... Fearlessly a...
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